Bursack: Age not an excuse for excess weight

Dear Readers: Do you or a loved one use age as an excuse to not bother with taking off weight?

Lose Weight All Day Long

It's not just what you eat or how much you exercise that matters; it's the timing of each component that is the true secret to weight loss success.

Diets du jour

he past century had been a celebration of cures. Now, the mantra “prevention is better than cure” has become so strong, this century has been rated PG (Prevention Generation).

Multisport: Introduction – A change in view of hydration

This is an excerpt from Waterlogged by Timothy Noakes.

Healthy Hollywood: Ask Keri Glassman -- What's The Quickest Healthy Way To Lose Five Pounds?

Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live , is answering your nutrition, diet, and health questions. This week's question -- what's the quickest healthy way to lose five pounds for Memorial Day weekend?